Folát
Folate (vitamin B9) is an essential B-vitamin found naturally in leafy greens, legumes and other whole foods. Our Folate category includes supplements providing this nutrient in forms such as folic acid and the bioavailable methylfolate (5-MTHF), suited to adults who want to support their daily intake — including women of childbearing age, for whom adequate folate intake is especially recognised.
When choosing a folate supplement, consider the form and dosage that best fits your needs. Folic acid supplements contribute to the normal growth of maternal tissue during pregnancy, normal amino acid synthesis, normal blood formation, and the normal function of the immune system — all authorised claims under EU nutrition and health claim regulations. Look for products with clearly stated dosages and quality manufacturing standards to help you make an informed choice.
