About Olimp Nutrition – Rocky Athletes Creatine, Watermelon Ice – 500g

Olimp Nutrition Rocky Athletes Creatine is a micronized creatine monohydrate powder designed to support your training goals. Each 4.1 g serving delivers 3 g of pure creatine alongside 57.8 mg of magnesium and vitamin B6, formulated to complement an active lifestyle. The refreshing Watermelon Ice flavour makes it easy and enjoyable to incorporate into your daily routine.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Magnesium contributes to normal protein synthesis, normal muscle function, and the reduction of tiredness and fatigue. Vitamin B6 contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

With 500 g per tub — approximately 122 servings — Rocky Athletes Creatine offers outstanding value for athletes and fitness enthusiasts looking for a reliable, straightforward creatine supplement from a trusted European sports nutrition brand.

Výživové údaje

Živina	Per serving (4.1 g)
Creatine monohydrate	3.09 g
– Creatine	3 g
Horčík	57.8 mg (15% NRV)
Vitamin B6 (pyridoxine hydrochloride)	—

Zložky

Micronized creatine monohydrate, acidity regulator – citric acid, flavourings, magnesium oxide – magnesium, sweeteners – acesulfame K, sucralose, pyridoxine hydrochloride – vitamin B6.

Spôsob použitia a dávkovanie

Take 1 serving (4.1 g powder = 1½ scoops) per day. On training days: before or after training. On non-training days: at any time of day. Mix with 100 ml of water in a shaker for at least 10 seconds. Consume immediately after preparation.

Upozornenia

An increase in weight may happen. Not suitable for children and young people. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children.