About Holland & Barrett – Powder Magnesium, 375mg – 200g

Holland & Barrett Powder Magnesium delivers 375mg of magnesium per daily serving in a convenient powder format made from pure Magnesium Citrate — one of the most widely used forms of magnesium in food supplementation. Each 2.6g serving (approximately half a teaspoon) provides 100% of the Nutrient Reference Value for magnesium, making it straightforward to support your daily intake.

Magnesium contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, and normal psychological function. It also contributes to the maintenance of normal bones and teeth, and plays a role in the process of cell division.

The unflavoured powder dissolves easily in water, offering a flexible alternative to tablets or capsules. With 200g per pack, each container provides approximately 77 daily servings. The formula is free from artificial flavours, colours and sweeteners, and is suitable for vegans and vegetarians.

Výživové údaje

Živina	Per 100g	Per daily portion (2.6g, approx. ½ tsp)	%NRV
Horčík	14400mg	375mg	100%

NRV = Nutrient Reference Value

Zložky

Magnesium Citrate.

Spôsob použitia a dávkovanie

Take 2.6g (approx. ½ teaspoon) a day mixed with 200ml of water. Do not exceed stated dose.

Upozornenia

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.