Rhodiola

Rhodiola rosea is a botanical adaptogen with a long history of use in Nordic and Alpine traditional herbalism. Our Rhodiola category brings together supplements standardised to the root extract of this resilient mountain plant, suitable for adults looking to complement an active and demanding lifestyle with a well-researched botanical ingredient.
When choosing a Rhodiola supplement, look for products standardised to a defined percentage of rosavins and salidroside — the key marker compounds found in the root extract. According to the European Food Safety Authority (EFSA), Rhodiola rosea extract contributes to mental and physical performance during periods of stress, and helps maintain cognitive function and alertness; these claims are authorised under EU Regulation (EC) No 1924/2006. Always follow the recommended daily serving stated on each product label and consult a healthcare professional if you are pregnant, breastfeeding, or taking medication.

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